Body-Positive Weight-Loss & Wellness for Women Over 40
Celebrate who you are.
Love your body as it is today.
Honor your desires.
Start Your Journey to More Joy & Less Weight
Hi, I'm Adrienne Wood, and I'm dedicated to helping women feel wise, wild, and free through deep mindfulness, nature-centered eating, and intuitive movement. I'm here to help you celebrate who you are, love your body as it is today, and honor your desire for more joy and less weight.
Two Ways We Can Work Together
Group Coaching
Fitness Classes
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